Art Therapy Baschnagel

In art therapy, specialising in dance and movement therapy, you expand and shape your movement possibilities. A variety of elements from dance, movement theory and Qi Gong/Taiji Quan enable you to experience your body directly in space. This becomes the basis for your personal confrontation with your own patterns of movement, relationships and behaviour.

You learn to direct your perception attentively to inner and outer movement processes, thus opening up new spaces of experience and experiencing how new impulses and forces can work in them. At the same time, you create your very own, personal movement sequences in creative dance, which have a formative and structuring effect on muscular and neuronal networks. These in turn have an effect on emotions and the mind and open up new approaches to your personality.

Dance and movement therapy stimulates new forces and supports their balance towards a pleasant, flexible and balanced body tension. It thus promotes the ability for self-care, inner harmony and mental serenity.